![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
Voir tous les avisGreat instructor. Definitely out of shape but will be coming back until that’s no longer the case. Good music. Clear instruction. Good energy!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…WundaBar Workout
Voir tous les avisOlivia had clear and easy to follow instructions throughout class which makes a reformer a much more approachable piece of equipment! Difficulty level felt right to me as someone who is still new to reformer-style classes, modifications made sense and were easy to adapt to if needed.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Tone + Sculpt Reformer
Voir tous les avisI loved Brooke’s teaching style! Would take her class again. I liked that she asked if anyone had injuries before class started. Overall I would appreciate more adjustments but I understand it’s a bigger class.
Core Burn Pilates offers a mix of high-intensity advanced flows, contemporary intermediate…Contemporary Reformer (open-level) previously titled Mat to Reformer
Voir tous les avisGreat class and really cute studio! Reima was awesome and gave hands on assistance throughout - the class was challenging but so good.
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…SLT - All Levels
Voir tous les avisJasmin was such an amazing instructor! It was my first time at SLT, and wow I did not think a class could be harder than solidcore haha. Thankfully Jasmin made the environment super welcoming and helped adjust my form throughout the class.
All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
Voir tous les avisDenita is an amazing instructor who provides a solid class. Her class is very challenging and she provides clear directions. Her enthusiasm radiates positive energy from start to finish!
*All clients are required to wear or purchase grip socks for class. Clients without…Open Level Mat Class
Voir tous les avisLoved this class. Great workout, good focus on positioning and ab work. Maia is thorough and attentive to detail.
We believe in challenging the body in a multi-faceted way to create a lasting change…