Barre
Voir tous les avisI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…All Levels
Voir tous les avisAmazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…YOGA
Voir tous les avisThis is the best way to start your week. The instructor is great at helping with modifications for injuring and also takes requests to work (or avoid!) certain areas.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Yin
Voir tous les avisThis is such a great class. Time flies and it’s kinda magical. Highly recommend, one of my fave yoga classes of all time. Thank you, Katie!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Candlelight Yin
Voir tous les avisStaff was friendly to help answer questions about the class and what to bring. Took the Candlelit Yin class. It was a good stretching class. First time in a long time since I did any of the poses so it was not as easy as I thought. I will still come back and try other classes.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Power Vinyasa Flow
Voir tous les avisI should’ve guessed it was hot yoga by the name but it totally escaped me. Also good for people to know- $4 to rent a mat (because that’s nowhere in the description of the class at this moment). Great class, very sweaty, and I loved the long cool down at the end taking our time to stretch and check in with our body.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Hot Fusion
Voir tous les avisI love this studio and class. The instructor leads a balanced flow and always has beautiful words to share during class!
Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…Hot Power Vinyasa Yoga
Voir tous les avisThis is one of the hardest yoga classes I’ve ever taken. I loved it!!! It didn’t feel very hot at first but by the end you could wring me out. I recommend this class if you’ve had some experience with yoga- all of the postures weren’t explained
Yoga Nyla is a safe haven for those who desire personal, emotional, and spiritual…leapYIN ~ IN STUDIO
Voir tous les avisGreat and refreshing class full of poses to unlock my hips and back.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Original Hot Yoga 90 minute
Voir tous les avisCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Pilates
Voir tous les avisThis class kicked my butt in all the good ways! I love floor Pilates using props (weights, ball, blocks, etc) as needed. Highly recommend if you want a great sweaty work out. Ingrid's choice of music was also fire!
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Foundations to Flow~ Beginners & Beyond
Voir tous les avisI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Warm Candlelight Yin Nidra w/ Music
Voir tous les avisIm a beginner but tried different yoga classes at different places and this class with Maria was the most relaxing i experienced so far. Will be back and definitely recommend this for the beginners 🤍
Let go, sweat with the heat and transform your life with Namaste Hot Yoga and Wellness…Y6 Hot
Voir tous les avisI have been to several hot classes and I have to say that I love Ginny's class the most. It's too bad she will be out on maternity leave! Some instructors make the flow super fast that it can be hard to keep up and or really feel the stretch. Ginny's class has a great flow to it and allows you enough time to go at your own pace and really feel the stretch. Can't wait until she comes back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Barre
Voir tous les avisThe class was intense but very doable for beginners! We used a thin band and small weights (both are provided) with lots of reps. There was core work in the second half. I enjoyed the team’s connection as the instructor, Sarah, checked in with everyone. Several class participants and staff as well were helpful and welcomed me. There was a brief stretch at the end which I wish was longer but they do small stretches throughout the class too. I really enjoyed this workout and would love to come back!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…- At Yoga Shala we are committed to building a community rooted in Truth and Love.…
Bikini Butt Amped! - DOWNSTAIRS
Voir tous les avisGreat class!! Instructor was really welcoming and had awesome energy. The variety of movements and equipment was good too. Just be aware - this gym will send you LOTS of marketing emails and texts for several weeks after you attend a class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Barre
Voir tous les avisA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…>> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)
Voir tous les avisThis class was heavenly. The combination of deep stretching and foam rolling was perfect!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Steel Mace Vinyasa
Voir tous les avisFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…Lift
Voir tous les avisLove Love Love Everything About This. The Instructors, The Support From Others, And The Various Workouts. Definitely Looking Into Becoming A Regular
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Yoga Flow
Voir tous les avisI always love that Kaia Fit is all women and everyone is always so encouraging and supportive. This class was super low key and perfect to start the week off with breathing and stretching.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…FIT & Flow
Voir tous les avisMegan led a great class on core and strong form, which was refreshing to just strength or cardio. She was so thorough in her instructions. A bonus was the friendly class members! Five star review!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Hot Vinyasa
Voir tous les avisThank you for the great class Kellee. Your studio and your classes are a beautiful gift to the town 🙏
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Cross-Training
Voir tous les avisI love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…SoulFire Yoga Hot
Voir tous les avisI enjoy Tammie’s positive energy and amazing presence!! Love the meditation, breath work, and flow!! I feel strength, fire, and rejuvenated afterwards. Highly recommended.
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoRègles de sécuritéHot Pilates/HIIT
Voir tous les avisLoved the class! Hip mobility and hamstring work was what I needed and what I got. Enabled us to push it at our own pace. I definitely recommend going to this class.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Cross-Training
Voir tous les avisLoved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…26/2
Voir tous les avisThe instructor was great! It’s been about 6 +/- years since I’ve done Bikram and she was supportive in that I take it at my own pace. Wonderful experience!
The Original Hot Yoga class (Bikram method) is done in a heated room to warm your…Restore
Voir tous les avisBeen going to Yoga Reclaimed for about a month now after just moving to the area.. truly so grateful for this incredible space. Jamie and Ryan are both fantastic, regardless of what your skill level is they will give you detailed and supportive instruction. You leave feeling so good after every single class. If you want to improve your yoga skills or are just looking for a way to relax, these classes and instructors will impact you. 💜💜
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…- Accès à la salle, Musculation, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandRègles de sécuritéTRIPLE C (Cardio, Core and Cooldown)
Voir tous les avisGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… SLOW FLOW
Voir tous les avisThe instructor, Christine, was so lovely and welcoming! The space was beautiful, calming and it was one of my favorite classes I’ve done.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Barre
Voir tous les avisGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Barre
Voir tous les avisI thought I needed weights to be sore but I was incredibly sore the next day of this workout! There were accommodations for my injury and intense work out! And the community seemed nice and easy to get along with! I’d love to come back to this gym!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Restorative Yoga w/ Hot Stones
Voir tous les avisThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Strength-Training
Voir tous les avisThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…- Musculation, Yoga, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaRègles de sécuritéRestorative Yoga
Voir tous les avisAbsolutely love this class, perfect for after a day of skiing. The instructor is fantastic and the vibes are immaculate.
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… - They provide personal training in a group atmosphere to make you feel safe and comfortable…
POWER
Voir tous les avisEveryone was so nice and welcoming here. Even as a beginner I thought it was tolerable and doable with the heat. Felt great afterwards. I hope to be back again soon.
Welcome HOME! Spotted Dog Yoga & SUP is a community focused Baptiste Power Yoga Studio…- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
- They love their students near and far! Feel free to drop in and heat up after a day…
- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
YS - Yoga Sculpt: 45 Minutes
Voir tous les avisJessica is the best instructor. I LOVE her morning class. It’s the best way to start the day.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Self-Discovery
Voir tous les avisAmazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…TRX
Voir tous les avisMy first time there and Cara took the time to explain to me what the class entails, other classes the gym offers and if I liked it, there’s a free week I can sign up for.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…
All Levels Yoga Class
Voir tous les avisThis class is such a rewarding experience. Courtney is a wonderful and well-rounded teacher. The class is usually moderately challenging with deep stretching and relaxation incorporated towards the end of class. The perfect way to wind down a weekday evening. Highly recommend attending courtney’s classes.
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…