Full Body Midday Lagree
Voir tous les avisArika's classes always kick my butt in the best way. She's really creative with the exercises and always offers options to modify or amplify, and offers hands on corrections.
MOOV Seattle is a Lagree studio which offers several different class formats; Full…Full Body Connect
Voir tous les avisGreat workout!! Very friendly instructor and helpful, correcting my form when needed. Clean studio with good equipment. I just wish there were more amenities like a locker room and showers ☺️
The smartest workout we've found. Pilates principles with strength training techniques…Full Body VIBE (on the mat)
Voir tous les avisI loved the space, there's a full bathroom, a sauna, and a cold plunge. They provide mats and mat towels. The workout room was hot to the point that it got hard to breathe with 6 other people in the room. Gianna's class was intense but with room to adapt and take it at a personal pace. The branding of the class was accurate as it wasn't traditional yoga but rather a good mat workout. I loved the views of the Olympics as I came to and from class.
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…BELLEVUE STUDIO - Megaformer
Voir tous les avisGreat full body strength workout and I love that cardio is incorporated through fast transitions. Nice space and Meredith gave great cues and adjustments. I’ll be back!
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…- Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…
Full Body Connect
Voir tous les avisLuciana was really friendly and welcoming, and she did a good job describing/demoing each move. She didn't really do any corrections, but maybe we all had good form? Moderate intensity compared to other megaformer-type classes.
The smartest workout we've found. Pilates principles with strength training techniques…