Meditative Beginner Flow
Voir tous les avisThis is a very uplifting class that gives you the opportunity to enhance your body mechanics and inner well-being at a slower pace. Jason gently guides the group session to loosen up those notoriously tight areas of the body through steady rhythmic flow sequences. The overall effect of the practice helps to open up the joints and free the mind from unwanted pain. The music is pretty awesome too 😎. Thanks Jason! Namaste 🙏🏻
They want to be the reason you remember how incredible you are. We all get lost…- At the core of every single one of their classes is awareness. Awareness of the Self…
Restorative Yoga with Pritti
Voir tous les avisI was the only person in today’s class but it was really great! I told Pritti my neck hurt and she did a bunch of neck focused movements that really helped. I will definitely be coming back!
Welcome to BFIT4LIFE! Our goal is to treat our members like family and inspire healthy…