STRENGTH
Voir tous les avisIt’s been awhile since I’ve gotten this much helpful instruction in a class and it was amazing! Robert took the time to make his way around the class to each person, help them on their form, say their name, and make them feel welcomed! I’ve been attending this class for some time and that never happens. It was such a breath of fresh air and I’m hoping a new instructor switch is coming because it is necessary. Robert is fantastic and if you haven’t taken his class yet, get to booking it right away!
At MOXI3, we believe that fitness, like life, is better done in community. We are…Ra Vinyasa Intro to Level 2
Voir tous les avisShe taught a new style of yoga that I haven’t experienced before, Buddha Kahn. I hope I ‘m getting that right. She had the intention of an open mind and I was really digging the variety and change. Over good instruction very uplifting personality.
Ra Yoga founders Bobby and Jenny initially connected through yoga and became fast…- Pilates, Étirements, …
CirKel Fitness Tustin
13011 Newport Avenue, Suite 109, TustinRègles de sécuritéATHLETIC REFORMER
Voir tous les avisKelly is one of the best instructors here. Her class is always challenging and flows very well. She makes sure to correct your form and do the movements properly which I definitely appreciate. Thank you Kelly!
CirKel Fitness offers pilates reformer group classes and circuit training group classes… Y6 Hot
Voir tous les avisSo great! Loved the musical changes with the flow. She let people know that Y6 Hot is a flow that repeats no matter what studio you go to. It was a mix of vinyasa with traditional bikram poses. Heat was perfect!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisFirst time taking Candace’s class and it was challenging but a lot of fun! Great 90’s R&B playlist to keep us jumpin and pumped 💪🏼 she was also great at showing the moves before we executed and motivating the class on pushing thru. I did like the modifications to go to heavier springs for a more challenging sculpt class, which got me sweating - great class!
Club Pilates provides small group and private training classes for reformer Pilates…FULL SEND FULL BODY
Voir tous les avisHonestly LOs class is the best one I have taken at this studio and I’ve taken a lot of classes there! The music is great, her energy is great and her class is fun!
A brand new Long Beach studio, located on 2nd Street in Belmont Shore specializing…IM=X® Xercizer & Tower
Voir tous les avisGreat class! Jasmine was awesome and gave great cues and showed us all the movements. I’m going to be sore!!! Need to make this my new Friday routine.
*****GRIP SOCKS REQUIRED FOR ALL CLASSES*****IM=X Pilates & Fitness -a place where…FITNESS: Flexibility & Stretch
Voir tous les avisI loved this stretch class so much. It was challenging, but very rewarding. Everyone was very welcoming, and many encouraged me to come back. This was my first class and the instructor was very good about recommending modifications for certain things that were difficult for me. 10/10 would recommend!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…- Pilates, Étirements, …
IM=X Pilates & Fitness
26841 Aliso Creek Road, Suite C, Aliso ViejoRègles de sécuritéIM=X® Basic Xercizer
Voir tous les avisJasmine is the best of the best!! She instructs her classes with passion and makes it a fun class all while pushing your strength and form limits!! She kicks your booty and you can't wait for your next class with her!! 🫶🏼
*****GRIP SOCKS REQUIRED FOR ALL CLASSES*****Welcome to your fitness home a place… Body Combat (mixed martial arts inspired cardio workout)
Voir tous les avisFantastic class! Kristen is super motivating and provides great alternatives that work for people at various fitness levels. Love the classes!
*CURRENTLY TRANSITIONING OUR SPACE. STAY TUNED! Who are we?A fitness studio specializing…HOOP: Intro / Level 1
Voir tous les avisInstructor Greta was kind, patient, organized and efficient which was awesome for a beginner like me! There were others in the class who are repeat attendees and learned a sequence of moves but I didn’t feel neglected at all while Greta showed me and other beginners how to do a handful of moves ourselves. The warm up exercises at the beginning of class was great and fun! The class size was small, about 8-10, and it was easy to hear Greta speak within the intimate and clean studio.
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Intro/Beginner Pole (Intro/Level 1)
Voir tous les avisI absolutely LOVED Carina’s class. She made for such a welcoming environment and was supportive throughout. She met each person where they were at, especially as all of us were varying degrees of beginners. Can’t wait to take more of her classes.
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…Pilates Reformer Cardio-Jump Class- IN STUDIO
Voir tous les avisErin is very sweet and welcoming and very knowledgeable. Class was tough but customizable to make harder or easier. Instructor gave great cues to anticipate transitions. Will definitely be back!
Studio A is a center for mindful movement offering semi-private and group class sessions…Body Pump
Voir tous les avisInstructor was amazing & had great energy! Loved that he coached us through it no matter what level we were at & just kept encouraging us throughout the workout!
Gold’s Gym Fullerton is the place to be since 2010. They already offered everything…Open Gym
Voir tous les avisFacility was clean, inviting, and easy to navigate. Staff was knowledgeable about check in, and they were super nice and understanding when I accidentally left the keys to my lock trapped inside my locker! I would definitely return!
Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…Align & Flow
Voir tous les avisI really enjoy taking classes with Nancy. I like that the class has challenges and modifications for all levels. I feel challenged physically and recharged mentally when I leave class.
"Holō-" means "whole". The Holō Collective is a modern yoga and wellness studio…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisI cannot recommend Mely enough! Her expertise in Pilates is truly remarkable. From the moment I stepped into her class, I felt welcomed and supported. Her attention to detail and personalized instruction created a positive and encouraging atmosphere that motivates everyone to push themselves to their limits. Whether you're a beginner or an advanced practitioner, Mely will tailor their classes to suit your individual needs. I've seen significant improvements in my strength, flexibility, and overall well-being since I started training with her. If you're looking for an exceptional Pilates instructor, look no further than Mely!
Club Pilates provides small group and private training classes for reformer Pilates…RPM
Voir tous les avisI love Rosemary’s class! She plays great music, encourages you to go to the beat which really helps especially when you’re tired. Through the class she’ll have everyone reset their resistance so that we can get back on the same page which I really appreciate! Spin class can be challenging and her classes really fly by and are actually fun.
Gold’s Gym West Covina is a hop off the San Bernadino Freeway (the 10) with ample…The Strength EFCT - Full Body
Voir tous les avisAmazing and personable instructor. He really makes you feel comfortable, he actually remembers your name and checks in with you during your entire workout, what more can you ask for? I love this gym!
EFCT Fitness was founded by Michael Duralde, a veteran in the fitness industry, after…Body Balance
Voir tous les avisThe instructor is adorable. It was a slower pace class than I am used to. She went through different positions for those who need modification for a pose. I think this class would suit older folks. Still enjoyed the class.
As part of their Orange County gyms, Garden Grove checks all the boxes. This gym…BARRE/PILATES COMBO
Voir tous les avisThe space was so welcoming and Sara was so accommodating and really made sure I was doing the exercises correctly. I will definitely be coming back!
Drench Fitness is a faith-based all women lifestyle transformation studio providing…BODYSTEP
Voir tous les avisClass & instructor were amazing. Just wasn’t happy that the schedule listed is wrong. I signed up for body step but the class being offered was body combat.
Finally - a Gold’s Gym on Beach Blvd! La Mirada is sheer perfection and is waiting…LM Strength and Mobility
Voir tous les avisNancy is an excellent instructor she provides hands on corrections and makes sure your form is correct. This was a great weight lighting and cardio workout.
Their goal is to provide functional training and knowledge to get you to move! You…Functional TRX
Voir tous les avisGreat class! It was a great workout. The owner/instructor was very helpful and attentive by providing feedback when needed. Their dogs are adorable and the gym itself is really clean. I will definitely come back!
The MPR Fitness approach is asking what is vitally important to their clients. They…Deep Vinyasa Flow
Voir tous les avisExcellent class where we did not only postures, but practiced the strengthening moves that will lead to even deeper postures. It was so educational (and I’ve been doing yoga classes for years!) and supportive.
At Shaanti Yoga they offer Yoga Classes, 1:1 Privates, Meditation, Pranayama & Reiki…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisI looooove love love Ms. Katina’s technique. She’s very clear, direct, and detailed. She sticks to the true pilates techniques and really takes her time to explain the movements/concepts so that we understand and can succeed within our exercise. I’ve taken many classes with many different instructors and always find myself missing her method of teaching. She’s the only instructor i’ll drive 20 miles for to attend a class. Absolutely brilliant.
Club Pilates provides small group and private training classes for reformer Pilates…Weight Training Class
Voir tous les avisI love Jason because he really breaks down the stance and motions of doing the exercise correctly which 1. makes me stronger and 2. protects me from hurting myself
Funktional Fitness mission is to bring a functional and scientific approach to group…Stretch | ELDOA Fitness | Virtual & In-Person
Voir tous les avisNot sure why this class is full of older women (However, I can see the camaraderie). Anyone can benefit- it’s great! I always leave feeling a little taller and hips a little looser- especially after Bryce’s class.
Beach Fitness offers premier Strength and Conditioning classes designed for all levels…Cycle Limitless 3
Voir tous les avisPolly is fantastic! Took the time to go over bike setup and class protocols. Will definitely be back!
San Pedro Fit Works offers boutique style group fitness classes which include indoor…Booty Bounce (Elective)
Voir tous les avisAshley is an amazing instructor! Her dynamic warm up helped prepare my body for learning basic twerk moves and a short routine. She was so friendly and provided modifications when I needed them. Can’t wait to go back to her class!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Slings & Core
Voir tous les avisGreat space- personalized attention to my needs and goals. Special attention and guidance throughout the class. Immediate feeling of the work of different muscle groups. A fulfilling approach to a full body work out using my body weight and no weights. I really enjoyed this class, the instructor and members in attendance. It was a pleasure.
Sling Body Fitness in Newport Beach, Ca. is Suitable for all ages and levels of physical…SWEAT
Voir tous les avisWhat a fantastic class today!!! Bri and Teran were excellent instructors and brought liveliness to my Saturday morning in CDM. Because of the smaller nature of the class, Bri and Teran had plenty of time to correct form if needed, provide modifications, and increase my intensity. The gym is clean and the community is wonderful. Will be coming back! Additional perk- down the street from the Saturday farmers market on Marguerite!
Momentum CDM Fitness specializes in creating a space that motivates, encourages and…Fit For You
Voir tous les avisSUPER welcoming and a nice community of attendees. The instructor went out of her way to make me feel comfortable and at ease.
JB Fit Club is a group fitness studio designed for women of all ages. Their members…- Huntington Harbour Athletic Club is a private boutique gym located in beautiful Huntington…
- Founder Monique took her passions for fitness, health, wellness, mindfulness, and…
- Accès à la salle, Musculation, …
Nile Valley Fitness
353 East South Street, Long BeachRègles de sécuritéBody Bootcamp
Voir tous les avisMy favorite workout class thus far. The instructor was informative and encouraging.
To guide others towards Complete Wellness through awareness of Self, Personal Accountability… Custom Massage - 60
Voir tous les avisAmazing massage. I could literally feel knots in my shoulders melt away. Eric was friendly and professional. There was ample free parking. I would come here again.
Welcome to your expert massage therapist in South Bay LA, specializing in Integrative…Gyrotonic Tower 101
Voir tous les avisErik was welcoming and patient with me being a brand new student to this method. Can’t wait to try again.
Small group Pilates Reformer, GYROTONIC® & GYROKINESIS® classes within our PT clinic…Inferno Hot Pilates
Voir tous les avisOne of my fave instructors!! Kurt’s the best!! So encouraging and helpful!! Class is challenging, with strong focus on form and slow movements which give you that shake!!! Always wake up the next day sore all over esp that booty!! Love him highly recommended!!
Discover The Power Within You. Long Beach's OG Hot Yoga since 2002.At West Coast…- At The Stretch Spa, they offer various services to help you relax and improve your…
- Étirements, Épilation, …
Opulence Wellness Spa
925 East San Antonio Drive, Long BeachRègles de sécuritéWelcome to Opulence Wellness SpaOpulence wellness spa offers an elite level of… CP Reformer Flow 1 (50 Mins)
Voir tous les avisJodi was an amazing instructor! I’ve been attending aerial yoga for a year and she introduced me to positions that I’ve never tried before. Her class was lighthearted but I still worked up a sweat. She even gave me a very mini calf massage during Shavasana while in the fabric (only if you want). Parking lot is small and studio is on the end of a residential street. I will definitely be coming back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisLOVE This studio! First time here, and it was SUPERB! The reformers are padded & very cozy. The workout was a total body & we shot through the entire class & it felt super quick. Will definitely come back!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisFirst Pilates class in a while and really enjoyed this class with Mei! Would love to come back and take another class with her soon :)
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
Voir tous les avisMegan is very knowledgeable about great Pilates form and it was very appreciated! She is new to Club Pilates but comes with a lot of experience, you can tell!
Club Pilates provides small group and private training classes for reformer Pilates…- His goal is to reduce pain, increase range of motion and flexibility and to educate…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisBeth held a really good class, appropriately labeled as 1.0. She focused on form and smooth motions to increase mobility and strength. You can easily modify up or down based upon experience and goals. Great class!
Club Pilates provides small group and private training classes for reformer Pilates…