TREAD45
Voir tous les avisLoved Maddie’s 4 block format! Equal amount of time for tread & floor. Arm/core exercises were challenging but easy to remember. Helped us get the most out of our 45 minute workout.
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Beginner Flow
Voir tous les avisKennedy is the type of instructor you want all studios to have. Confidence and comfort in her sequence because she’s coming from an honest place. Which , to me , felt like make space for others to enjoy yoga. She taught a all male class today with great reminders such as close your eyes for the last remainder of class , and gave a chakra based theme on the root chakra. She gave a great hands in assist and she was very observant and engaging with the class while creating great spaces for us to self explore. Loved her style and class. Thanks Kennedy keep sharing the true essence of asana. Oh yeah she even used Sanskrit. Little fluff lots of yoga.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…PEDAL & PUMP
Voir tous les avisThis was the best class I’ve taken at this studio hands down. Sara was amazing. Loved her energy and her playlist was fire! I’ll book more of her classes.
Neon Cycle + Strength was built to be a place where there is something for everyone…60 Min. Pilates Sculpt
Voir tous les avisGreat class as always! Glad to see Ashlyn is back. My only complaint is that the dots on the floor for mat placement has recently been moved back further and if you’re on the last row you’re either hitting the plants or baskets of equipment and it’s hard to do the movements for class. During one of my classes someone got up to grab more equipment mid class and she was stepping on my mat trying to get to the basket’s and was dipping sweat all over me.
***Mat Rentals for $3 or BYOM (Bring Your Own Mat).***No Late Entry Policy: Please…Express Power Sculpt
Voir tous les avisAshley is great! It was my first time and she was so friendly and encouraging. The class was like a sauna hahah I feel like I lost 20 pounds hahaha. I’ll have to go back to lose more. (:
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Megaformer Total Body
Voir tous les avisExceptional instructor with refined cueing and Lagree knowledge. Very friendly and welcoming too, especially for newbies. Also led us through an awesome program for those Lagree shakes! Tight is lucky to have Caroline P on their team of instructors!!!
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Slow Flow (W)
Voir tous les avisWhitney is one of my fave instructors! I don’t get to visit this studio often b/c I live so far out. But, this class was awesome. It was a perfect balance of mobility/stretching and then flowing. She’s inspired me to try and get to this class more often! Thank you Whitney!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Flow
Voir tous les avisKennedy’s class is a great time - nice flow, pacing, & balance throughout so while the class flies by, you are able to fully enjoy every moment of it! The mix of postures are challenging enough to push you, yet relaxing enough to allow you to slow down. I appreciate her “community” breaths to recenter as well as her hands on adjustments to ensure proper alignment. Go check her out! You’ll have a very pleasant, uplifting experience :)
Black Swan Yoga is a donation-based, 90-degree heated yoga studio. They are an approachable…All Level Flow
Voir tous les avisMelissa’s class is always good, like really good. You can just tell she is super knowledgeable! Class is challenging but she offers modifications throughout. There’s roughly ~15-20 people (or more) in the 6am, 7am classes. Nice turnout. Most, if not all, are daily patrons. So, you KNOW it’s good when there are regular regulars ;)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Power Flow*
Voir tous les avisAustin’s classes are my Wednesday service!!!! Whatever you need from your practice, you’re going to get it with Austin. You need energy? Done. You need words of affirmation? Done. You need inner peace? Done. You need to have a good time and laugh? Done. Every class of his I take, whether I come feeling like I want to be there or not, afterwards I’m like a new person! I’ve never left and NOT felt better 🫶🏻
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…
Alchemy
Voir tous les avisAmazing class. This gave me what I needed to progress in my practice. I love the variations offered from beginner to more advanced from the teacher. Gave adjustments when needed. I look forward to attending again.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…barre3 Signature 60
Voir tous les avisThe studio is really nice, open, and clean. Mary Beth was an amazing instructor; super encouraging and made the class fly by! The workout was super balanced and really worked your entire body.
Barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…All Level Flow
Voir tous les avisThey simply don’t make teachers like Lisa anymore. Her intelligent sequencing and precision of language make her classes easy to follow, accessible to all levels, and safe for the body. The yoga community will miss you, Lisa 🩷
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Y6 Hot
Voir tous les avisGreat instructor! Very skilled! Moves around the room and gently offers correction to poses. Good music playlist & mediation Love her! 😊
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cardio Hip Hop
Voir tous les avisSuch a fun class!! Very encouraging and the instructor had the best energy. Great workout and I felt so refreshed after. Big fan of the cold towels at the end as well. Will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…Cinco De Mayo Dance Fiesta x Levitate | Dance Club Cardio™ x Levitate
Voir tous les avisThink Zumba but less “ooo-ooo.” Class started off with an electric round up of 3 choreographed routines designed to guide participants through intentional intervals. Very high intensity but also equally welcoming. My only ding would be how dusty/slippery the floor was and the lack of Latin hits given then Cinco De Mayo theme but, neither of those are enough to keep me from coming back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Gentle Yoga
Voir tous les avisThought the class was too easy at first but it progressively got harder. Definitely a good class for beginners but still has a bit of a challenge. Muchhh easier than the power yoga classes that’s for sure haha. I took the 10:30 am gentle yoga class and there was only a few people in it; not sure if it’s usually like that for the gentle yoga classes or not as this was my first one. Destiny did such a great job. The class flowed seamlessly and she even informed us about lavender being in the towels in case anyone had an allergy, which I thought was very kind. Love that this place provides cold scented towels at the end of each class btw. I always look forward to it after sweating for an hour!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Kundalini Yoga
Voir tous les avisGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Bar Method
Voir tous les avisGreat set that really makes your muscles burn! I also really appreciated her cues and corrections, she really looks out for your posture!
The Bar Method Dallas - Park Cities is a boutique fitness studio offering barre classes…Hot Yoga PLUS
Voir tous les avisVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…All Levels Flow
Voir tous les avisLove this instructor! Always checks with the class in the beginning to see what the vibe is and gives great feedback throughout the class so we can improve our practice. I always leave feeling very relaxed and as if I received exactly what I needed after my stressful day at work.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Late Desert (Candle Lit) *
Voir tous les avisI love the hot room and the acknowledgement of the spiritual aspects of yoga! The instructor was reassuring and explained everything well. I never felt like she was just showing off. It was a challenge while still being appropriate for the beginners in the class.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Dance Club Cardio™ x Levitate
Voir tous les avisSuch a fun & high energy class. There are specific dances to specific songs so the more you come the more you’d learn the material, although it seems like new dances come out occasionally as well! It’s a little overwhelming trying to catch on the very first time but not in a bad way. The dances are pretty fast paced but just keep moving and you’ll blend in and be fine!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Vinyasa Flow
Voir tous les avisKatie is incredibly attentive, always ensuring that each participant feels supported and guided throughout the practice. Katie has a unique way of blending challenging physical poses with therapeutic and body-friendly elements, making every class both invigorating and deeply nourishing. I always leave her classes feeling rejuvenated, balanced, and grateful for the mindful practice. Highly recommend!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…HIITyasa
Voir tous les avisHigh energy class and welcoming environment. This combo (vinyasa, strength and cardio) class can be intense but Andrea is a great teacher; always encourages modifications and adjustments so you never feel out of place.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…SPENGA
Voir tous les avisHands down my favorite instructor. Every class I’ve had with her I think is the hardest of my life and then I take another class and she proves me wrong! She pushes you in the best way. Also she has the best music that really gets you through the class. And she’s adorable with her dance moves keeping her energy up (and mine)
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…VINYASA I
Voir tous les avisGreat class! Challenging but in a fun way - he was encouraging us all to play and try different options throughout the class. I’ll be back!
*** After signing up Please Book your class on our scheduling…Rockin Hot Pilates
Voir tous les avisInstructor was great but there is this lady that breaths so loud and she’s in nearly every 9am class. It’s extremely distracting and puts a damper on the class. It comes across as borderline arrogant. If someone could please address this. I have limited my frequency of coming because of this. Again the instructors are amazing.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…S2S Pilates Reformer
Voir tous les avisLorri’s class was great! This was my second class here and it was a great workout. The only thing I’d mention was that she didn’t seem to fully remember everything so there were some times where we were waiting for instruction, and if anyone was on the wrong side or using the wrong foot she’d just repeat herself til we fixed it rather than coming over and showing us how to do it. Those were super small things though, and overall was a great class and great instructor! 😊
They promise to honor your place in life and work with you to create a plan that…Evening Gentle Waves *
Voir tous les avisLove this studio.. I’m always leaving aware of my body and getting a great workout ! Also one of my fav instructors, she is great! 💘💘💘💘💘💘💘💘
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Restorative + Sound Healing
Voir tous les avisTruly relaxing and created a space for me to connect with deep inner child work good vibes so very much needed thank u
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Hot 26, 60 min
Voir tous les avisSarah is amazing!! Class was just the right amount of challenging today. Thank you for the incredible sweat and workout!!!
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…Power Flow / Vinyasa
Voir tous les avisKimber is an amazing teacher, I love her classes! Be prepared to sweat a bit, be challenged and enjoy yourself in an uplifting environment.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Sweat (60 min)
Voir tous les avisA challenging class and a great instructor! They have friendly, creative and experienced instructors here. You will definitely enjoy yourself if you don't mind sweating. I would definitely recommend this studio!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…Stretch + Unwind
Voir tous les avisKerry is an amazing instructor and person. She always makes everyone feel welcomed, appreciated and comfortable, no matter what poses we’re doing that class.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Morning Desert *
Voir tous les avisNice class! I did some new moves I hadn’t done in yoga before so that was cool to experience something different! Robert was great but he talks really fast so it was hard for me to understand what he was saying sometimes 😂 the flooring at the studio is wood as well and doesn’t have any extra padding so it was harder on my wrists. I wasn’t able to do some moves I usually can do because I couldn’t hold myself up on my wrists. It also said on here that they don’t provide mats, blocks, or straps but I did see some there that looked like they were able to be used, so maybe if you just ask they’ll let you borrow! The parking is either on the street or a garage so it’s good to show up a bit early in case you don’t get a street spot and have to walk from the garage. Overall was a good workout, but I think I prefer Samatone yoga nearby. It’s a better experience and cheaper on classpass.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…60 Minute Bikram Class
Voir tous les avisSometimes bikram can feel militaristic but this class with Persephone was like a meditation. Sometimes instructors can speak too fast or too slow or too rigid that it disrupts holding my postures but she spoke in a way that was very graceful, calm but still challenging. Perfect!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…INSPIRE - Hot Yoga
Voir tous les avisElvira is wonderful! Vibes were very accepting and plenty of modifications were presented so you could make your practice your own. Loved the morning class!
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…All Level Flow
Voir tous les avisThis class was AMAZING! Instructor was so fun and his practice was so different with such a genuine, intentional personal spin. It was challenging, but there were modifications for beginners and options for those whom are more advanced in their practice. I would absolutely book with him again!
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…INSPIRE - Hot Yoga
Voir tous les avisIt’s was a challenging class good for intermediate and advanced yogis. It’s a little bit more of a workout, and you will do repetitions of difficult poses that improve hip flexibility. Consistency is key !
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…POSE Gentle (heated)
Voir tous les avisI LOVED the gentle flow class. It was 30 minutes of movement followed by 30 minutes of deep stretch. It left me feeling rejuvenated. And I love when the instructors help you deepen your stretch and provide essential oils and great relaxing music. Will probably use my entire class pass credits here 😄
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…IM=X® Pilates Xercizer - All Levels
Voir tous les avisVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Y6 Hot
Voir tous les avisGood overall class. Instructions were clear and alternative positions were offered.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…BOOTCAMP
Voir tous les avisOne Word: SWEAT! This class is intense but well executed by having a lead coach & leaders within each group. I love the class structure, Live DJ, vibes, & workouts. Definitely one of the best environments for all levels. Coming back to sweat more!
If you’re looking for a studio with classes that are as challenging as they are fun…IN-STUDIO Open Flow
Voir tous les avisThis yoga studio exudes coziness, creating a wonderfully relaxing atmosphere. Mindy's emphasis on breathing and mindfulness at the start of class was a highlight for me. While it may not cater to advanced practitioners, it's an excellent choice for beginners looking to delve into yoga.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…POSE All (heated)
Voir tous les avisChris is a stellar instructor. Not only is his flow amazing, but his energy and personality are warm and truly welcoming. Highly highly recommend. TIP: The google maps location is wrong. The studio is located next to SweatHouz.
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…Y6 Slow Flow
Voir tous les avisRosy's classes are a feast for the senses - she cultivates a soothing atmosphere through sound, reminds us to focus our sight in one place (drishti) to balance, and invokes the spirit within to add depth and meaning to the practice. She offers a unique and soulful yoga experience!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aerial YOGA + PLAY
Voir tous les avisI loved this aerial yoga class with Nicole! She was warm and inviting which made the class feel comfortable and safe for when we really explored the aerial poses. This class felt wonderfully relaxing and had opportunities for us to try more challenging aerial tricks.
Aerial yoga & fitness classes that are as challenging as they are fun. Take your…Reformer!
Voir tous les avisSherami is full of energy and guides the class very well. She encourages us do it on our own pace and not rush through. Great class and a good smooth work out too.
***Please arrive 5 minutes early class***Their studio is a place where people come…
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