60 Min. Pilates Sculpt
Voir tous les avisGreat class as always! Glad to see Ashlyn is back. My only complaint is that the dots on the floor for mat placement has recently been moved back further and if you’re on the last row you’re either hitting the plants or baskets of equipment and it’s hard to do the movements for class. During one of my classes someone got up to grab more equipment mid class and she was stepping on my mat trying to get to the basket’s and was dipping sweat all over me.
***Mat Rentals for $3 or BYOM (Bring Your Own Mat).***No Late Entry Policy: Please…Slow Flow (W)
Voir tous les avisWhitney is one of my fave instructors! I don’t get to visit this studio often b/c I live so far out. But, this class was awesome. It was a perfect balance of mobility/stretching and then flowing. She’s inspired me to try and get to this class more often! Thank you Whitney!
Rockin' Yogis NOW Vinyasa II Hot We Flow/We Flow NOW Vinyasa I Slow Flow NOW Foundation…Flow
Voir tous les avisKennedy’s class is a great time - nice flow, pacing, & balance throughout so while the class flies by, you are able to fully enjoy every moment of it! The mix of postures are challenging enough to push you, yet relaxing enough to allow you to slow down. I appreciate her “community” breaths to recenter as well as her hands on adjustments to ensure proper alignment. Go check her out! You’ll have a very pleasant, uplifting experience :)
Black Swan Yoga is a donation-based, 90-degree heated yoga studio. They are an approachable…All Level Flow
Voir tous les avisMelissa’s class is always good, like really good. You can just tell she is super knowledgeable! Class is challenging but she offers modifications throughout. There’s roughly ~15-20 people (or more) in the 6am, 7am classes. Nice turnout. Most, if not all, are daily patrons. So, you KNOW it’s good when there are regular regulars ;)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Alchemy
Voir tous les avisAmazing class. This gave me what I needed to progress in my practice. I love the variations offered from beginner to more advanced from the teacher. Gave adjustments when needed. I look forward to attending again.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Kundalini Yoga
Voir tous les avisGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Late Desert (Candle Lit) *
Voir tous les avisI love the hot room and the acknowledgement of the spiritual aspects of yoga! The instructor was reassuring and explained everything well. I never felt like she was just showing off. It was a challenge while still being appropriate for the beginners in the class.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vinyasa Flow
Voir tous les avisKatie is incredibly attentive, always ensuring that each participant feels supported and guided throughout the practice. Katie has a unique way of blending challenging physical poses with therapeutic and body-friendly elements, making every class both invigorating and deeply nourishing. I always leave her classes feeling rejuvenated, balanced, and grateful for the mindful practice. Highly recommend!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…*Free ~Apprentice Reformer Level ONE
Voir tous les avisI’ve never done traditional Pilates so this class was very different than what I was used to. The class size was small so the instructor was able to really help guide with the movements. The pace was calm and overall felt good. Instructor was friendly and understanding I was a beginner.
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…VINYASA I
Voir tous les avisGreat class! Challenging but in a fun way - he was encouraging us all to play and try different options throughout the class. I’ll be back!
*** After signing up Please Book your class on our scheduling…Rockin Hot Pilates
Voir tous les avisInstructor was great but there is this lady that breaths so loud and she’s in nearly every 9am class. It’s extremely distracting and puts a damper on the class. It comes across as borderline arrogant. If someone could please address this. I have limited my frequency of coming because of this. Again the instructors are amazing.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Evening Gentle Waves *
Voir tous les avisLove this studio.. I’m always leaving aware of my body and getting a great workout ! Also one of my fav instructors, she is great! 💘💘💘💘💘💘💘💘
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Restorative + Sound Healing
Voir tous les avisTruly relaxing and created a space for me to connect with deep inner child work good vibes so very much needed thank u
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Power Flow / Vinyasa
Voir tous les avisKimber is an amazing teacher, I love her classes! Be prepared to sweat a bit, be challenged and enjoy yourself in an uplifting environment.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported…Morning Desert *
Voir tous les avisNice class! I did some new moves I hadn’t done in yoga before so that was cool to experience something different! Robert was great but he talks really fast so it was hard for me to understand what he was saying sometimes 😂 the flooring at the studio is wood as well and doesn’t have any extra padding so it was harder on my wrists. I wasn’t able to do some moves I usually can do because I couldn’t hold myself up on my wrists. It also said on here that they don’t provide mats, blocks, or straps but I did see some there that looked like they were able to be used, so maybe if you just ask they’ll let you borrow! The parking is either on the street or a garage so it’s good to show up a bit early in case you don’t get a street spot and have to walk from the garage. Overall was a good workout, but I think I prefer Samatone yoga nearby. It’s a better experience and cheaper on classpass.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…All Level Flow
Voir tous les avisThis class was AMAZING! Instructor was so fun and his practice was so different with such a genuine, intentional personal spin. It was challenging, but there were modifications for beginners and options for those whom are more advanced in their practice. I would absolutely book with him again!
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…CP Reformer Flow 1 (50 Mins)
Voir tous les avisWelcoming and encouraging instructor with corrective assistance for the postures throughout the class. I’m already feeling the burn! Will definitely be back! I loved it!
Club Pilates provides small group and private training classes for reformer Pilates…Hot Yoga 90
Voir tous les avisAbsolutely loved it! Not what I was expecting at all it’s way more intense but Kym was great at helping me and kept assuring me that it’s ok to not be able to do the moves fully. Make sure you bring a good amount of water and an extra towel to wipe your sweat because you will need them! Highly recommend!!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness…Yoga 26 & 2
Voir tous les avisThe instructor and entire class were very welcoming .I was greeted by everyone in this establishment so genuinely and warmly . I would recommend this class to beginners and professionals! Ha. All levels welcomed . I would consider myself a beginner in yoga but have taken many Pilates classes, if that says anything. Everything was thoroughly explained in a way that was easy to understand. But the class still moved fast enough as to not slow the group as a whole . I am very very impressed and relieved about my experience. And the prices are very fair. Highly HIGHLY recommend !!!!
Wanda’s Studio provides a variety of classes that will help you reach your goals…Soul Flow
Voir tous les avisSusan is such an elite teacher. always challenging, always silly fun, always so caring for her students. wish I could bottle her classes and take them with me
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…IN-STUDIO Gentle Flow
Voir tous les avisCat is amazing!! She is the perfect instructor if you’re new to yoga. She gives modifications to make different positions easier for beginners, or to get a deeper stretch for those with more experience. Her classes feel so welcoming and are the best part of my day
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Hatha Yoga
Voir tous les avisI loved this slower paced flow, it’s perfectly what I needed on a Wednesday night (: I really enjoy the smaller classes with familiar faces
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisI’m beginning to love Pilates! I went to an intro class and then this 50 minute 1.5 cardio class. It’s typically not for beginners, but the instructor took her time to check in and offer modifications. I love how it feels like your not working out but then feel the burn for the next few days. Having your core supported takes tension off your spine allowing you to focus on the particular targeted muscles.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba Gold
Voir tous les avisCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Group 45 - Lean and Fit
Voir tous les avisThis was a great workout! I do Pilates and hiit but this circuit is so much more intentional and meant to build true strength!
Fit Appeal Studios is a boutique fitness training studio owned by the award-winning…Restorative Yoga
Voir tous les avisGreat class for mindfulness and zen. Sara M, the instructor, was awesome, very helpful with modifications and attentive to all levels in the class.
Dallas Yoga Center Yoga and Wellness since 1989. DYC offers a range of classes as…- Club Pilates provides small group and private training classes for reformer Pilates…
Your Body, Your Yoga SERIES
Voir tous les avisI learned a lot about different pose variations. With this series they teach you a lot about each different body parts and they help you find variations that work best for you. Very informative and great for all levels. ( Beginner friendly)
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…- Sauna, Récupération sportive
Glow Sauna Studios
5319 East Mockingbird Lane Suite 200, DallasRègles de sécuritéCabin Session
Voir tous les avisI am loving my sessions at Glow. It’s always a relaxing experience. The staff are really kind and make an effort to greet you and know you by name. Really enjoying making this part of my workout rituals.
Glow offers a premier full-spectrum infrared sauna experience! Whether you're coming… Hot Power Yoga
Voir tous les avisClass was lead w great music , tempo and temperature. Felt like beach yoga just missing the beach!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Yoga
Voir tous les avisWonderful instructor! Kylie is knowledgeable about yoga postures. The flow was smooth and allowed time for each pose.
They are a powerful association of men, women and children joined together by a shared…Signature Massage
Voir tous les avisI absolutely loved my experience! The place is very clean and soothing. My masseuse was such a sweet lady!! She went deep in the areas that felt more tensed. Highly recommend!!
We do high quality massage only!Stretch Therapy
Voir tous les avisI took the Slow Flo Yoga class with Vanna and the gentle stretching was exactly what I needed on a Sunday. She was very welcoming and the space is beautiful. Thank you!
If you’re looking for a studio with classes that are as challenging as they are fun…Hella Hydration IV Drip
Voir tous les avisIncredible staff, clean place , they treat you like a queen ! Totally recommend it !!!!!
IV nutrient therapy is a uniquely safe, powerful, and potent therapy to help your…- DFW Young & Social Club is a community that thrives on bringing young adults together…
- Récupération sportive, Sauna, …
World Champ Training
2540 North Josey Lane, CarrolltonRègles de sécuritéIf you’re looking for a studio with classes that are as challenging as they are fun… - Sauna, Récupération sportive
Glow Sauna Studios
5294 Belt Line Road,, Suite 108, DallasRègles de sécuritéPod Session
Voir tous les avisWould love it if they would install a small little fan outside the cabin to help cool off but regardless I still love this place
Glow Sauna Studios offers a premier, Dallas-based, full-spectrum infrared sauna experience… - Soin du visage, Massage, …
Pure Spa and Salon
5555 E Mockingbird Ln, Suite 300, DallasRègles de sécuritéPure Microdermabrasion Facial
Voir tous les avisThis was a nice experience at a great price point. I went on my day off for a facial and massage and I felt that the staff genuinely wanted me to have a great experience. I wish I had scheduled more time to use the “water house” steam room and that I had read the fine print about bringing a swimsuit— but hones I still had a great visit and will be going again. They had cards that showed the upcoming specials and it just seems like a great value, either for myself or for a gift.
You may begin your spa experience at Pure in the waterhouse, their relaxation haven… 90 min Combo Massage (Feet and Back)
Voir tous les avisI just had the best massage of my life!!!! My masseuse was Monica and she was the sweetest and most attentive masseuse I’ve ever had. She consistently checked in on me to see if the amount of pressure she used was fine. I didn’t even have to tell her which areas I needed more attention to— she knew just by massaging my upper back area. I’ve been to many massage places and this one in particular is very clean and tidy. I had such a relaxing experience and I highly recommend. I will definitely be back!
They are an Chinese health-care systematic therapy that helps people maintain health…Swedish Massage
Voir tous les avisReally good massage. Little bit of a language barrier, so if you have never gotten one before, ask them your questions before you get in the room.
At Refresh Thai Spa, They offer the most authentic Thai massage services designed…- Massage, Cryothérapie, …
Elevate Massage + Sports Recovery
3521 Oak Lawn Avenue, DallasRègles de sécuritéAnti-Stress Massage
Voir tous les avisJoy is literally the most amazing ever!! It was my frist time and she gave me so much guidance and is clearly an expert at her art. She is so so good! Definitely recommend booking here and with Joy. The whole place is great, very friendly when you first come in and very accommodating.
NOW OPEN SUNDAYSMassage Evolved. Elevate your performance, recovery, mobility and… - Cryothérapie, Récupération sportive, …
Restore Hyper Wellness + Cryotherapy
2970 Cityplace West Boulevard suite 170, DallasCircadia Oxygen Facial
Voir tous les avisReally enjoyed my oxygen facial with Robin — she is the absolute best! She is very knowledgeable & passionate about skin, and she took the time and care to make thoughtful recommendations for my specific needs. I highly, highly recommend booking with her if you’re able to!
Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy… Fresh package( Full body massage+ Bian Stone+ Cupping or Guasha)
Voir tous les avisGreat massage! The only recommendation I have is for masseuse’s to cut their nails short to prevent any unintentional scratching :)
They like to bring authentic Asian techniques into modern massage therapy, not just…Deep Cleansing Facial - With Microdermabrasion
Voir tous les avisSuch a relaxing facial! The esthetician was also extremely knowledgeable and was able to give me great recommendations on how to improve my skin that I would not have been able to determine on my own. Will definitely be scheduling again. My skin looked amazing after.
Forever Young Aesthetics Skin Spa is a Latina Owned Beauty Business with an all-female…1. Traditional Thai Massage
Voir tous les avisThis was my first traditional thai massage. This encompassed stretching, massage, and joint manipulation from head to toe. I had a great experience. I would say that this is not a massage for the shy, but that my masseuse was kind and professional. I am thankful for the experience!
Here at their MyThai Dallas Texas location, they practice Thai Massage or Thai Yoga…Myers Cocktail
Voir tous les avisHad a great first time experience here getting the Myers! The staff is really friendly and I felt relaxed throughout my session.
Hydrate IV Bar offers IV vitamin therapy and injections in a spa-like setting. …- Cryothérapie, Massage, …
Elevate Massage + Sports Recovery
4904 Greenville Avenue, DallasRègles de sécuritéSports Massage
Voir tous les avisJoy did an amazing job. I had a sport massage and she was able to help alleviate much of my troubled areas. She is very knowledgeable and gave me exercises to do to help prevent future issues. She especially helped me with the tendonitis in my elbow. Definitely will go back again.
Their facility caters to athletes or the physically-active, but welcomes anyone from… Dermaplaning and Facial Combo Regular
Voir tous les avisI got the dermaplaning and facial with a jelly mask add on. Honestly the best facial I’ve ever gotten! Nikki is super knowledgeable and makes sure to take her time to give your skin exactly what it needs. I definitely found my aesthetician!💕
Welcome to 28 Skin Envy. They offer customized facial treatments in the Dallas area…Sports Massage - 60 Minutes
Voir tous les avisI wanted deep tissue, and I got what I asked for. If you’re a first timer, they ask you to fill out paperwork in advance and you can specify type of massage and focus areas on the body. They will ask you if you want the masseuse to walk on you, and to facilitate stretching of legs and arms during the massage. I tipped $20 for a 1 hour massage. Arrive 15 minutes early to ensure your massage starts on time.
The Nook Spa offers therapeutic massage services, body treatments, facials, anti…- Cryothérapie, Récupération sportive, …
Cryo-X
200 W Northwest Highway, Suite 201, GrapevineRègles de sécuritéCryotherapy
Voir tous les avisWhat a great experience! It was my first time and I felt at ease because the staff is very organized and friendly. They explain everything you need to know and chat with you during your treatment so you know what to expect. Also, it helps keep your mind occupied as the timer gets closer to zero haha. I will continue coming to see the benefits! Thank you ladies!
Cryo-X unique wellness center, specializing in pain relief, athletic recovery, anti…
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