The Mash Up Express
Voir tous les avisKiller class today! Way to bring the 🔥, Maddy! Loved switching up the squat to press and two 90’s to knee to chest with press from one heavy weight to 2 mediums. Good challenge, for sure. And the block to the arch of the foot and back to straight out is so good, too! Always something new and creative, challenging and inspiring.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Hot Vinyasa
Voir tous les avisMOLLY IS GREAT!!! This was one of my favorite yoga classes I’ve ever taken- she keeps the energy so high yet so focused, pushes everyone in the room to work as hard as they can, and takes time at the end of class to make sure everyone is leaving feeling centered and more connected. Adore u molly <3
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Bodypump
Voir tous les avisNicole was great & kept the class motivated throughout! Amazing sound track as well! I will definitely be back in one of her classes soon!
As the one of the premier fitness facilities in the Triangle area, they strive to…LO // FLO
Voir tous les avisI love Reagan’s classes! They’re challenging but also calm. And Reagan’s energy is so great - it’s clear she actually practices the yoga principles in her life outside the studio and I so appreciate the energy she brings into the room.
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are…HY // HY 45min
Voir tous les avisThis was my first HY class in nearly two years and as someone who is a bit intimidated by group classes, this was phenomenal! Cory was motivating but not overly pushy which I appreciated.
HYLO Fitness offers H.I.I.T. + Yoga/Barre/Pilates-inspired classes, all under one…SCULPT
Voir tous les avisBrooke is simply the best and brings allll the energy. Love when an instructor does the whole class with you. I’m a former dancer and you can tell she has a dance background so if you have that history you’ll especially like her classes. The studio is super welcoming and clean too
Jane DO is a fitness brand crafted by former Radio City Rockettes Jacey Lambros and…Reformer: Classical Moves (ALL LEVELS)
Voir tous les avisLoved this class. Really appreciated starting with breathing and simple movements to separate from the day. Allison kept this class moving while being attentive to students and making adjustments. Great instructor !
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Chair Dancing
Voir tous les avisChair dancing was fun. We worked on splits some. We were practicing some sort of party trick where you flip over your shoulder backwards and land looking pretty in a faux split.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…CP Reformer Flow 1 (50 Mins)
Voir tous les avisKelli was an awesome instructor!! I am a beginner in reformer Pilates and I was able to hear her instructions and ask for help throughout the class. I will def be doing this again!
Club Pilates provides small group and private training classes for reformer Pilates…Rise & Align - IN STUDIO
Voir tous les avisAnna is amazing and I love starting my Saturday mornings off with this class!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…Cardio Sculpt 60
Voir tous les avisThis was my first time at Jazzercise. I had a good time. It felt easy enough. I was surprised by how sore I was the next day!! I got a good workout in!
Cardio Sculpt 60 -Feel lighter, stronger and happier after high-intensity, dance…Calisthenics
Voir tous les avisNoel was so kind and helpful. He made sure I was doing okay throughout the class and would adjust the exercises accordingly. Definitely will go back!
The House for Wellness offers a variety of one on one services and group classes…- Étirements, Low-impact Training, …
Yoga Den And Core Studio
5401 Netherby LN 901, North CharlestonRègles de sécuritéHot Vinyasa
Voir tous les avisLove the pacing! Speedy but not to exhuastion and with enough time in the pose to work on balance. Great instruction and a relaxing atmosphere at the end.
Experience yoga and Pilates at its best! Yoga Den offers yoga for all, including… CP Reformer Flow 1 (50 Mins)
Voir tous les avisI love Club Pilates so happy to see them on class pass as this is one of my favorite workouts and a great supplement to higher intensity cardio routines. Level 1 is great for beginners - but if you have never used a reformer before probably best to do an intro class directly with the studio prior.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisGreat class! The instructor was very intentional on watching form so that everyone got the full benefit of the workout. #classpassinsider
Club Pilates provides small group and private training classes for reformer Pilates…