Gentle Aerial (in-studio)
Voir tous les avisVery beginner friendly! The class is fun and the instructor is very welcoming and helpful. Such a cool experience! I definitely will be back.
With the most diverse and plentiful classes in the Bay Area, there's truly something…Pilates for Yogis
Voir tous les avisI liked the level of difficulty in the workouts - not too challenging but not too easy. In the warm up, I appreciated the focus on each muscle or body part that will be used in the main exercises for adequate preparation. Alex provided insightful information and guidance with touches of playfulness, which made the class felt fun and inviting but also educational.
Arise Yoga stands with our community for social justice. However you identify, no…- Yoga, Prénatal, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaYoga at Folktale Winery: Outdoor Vine Bliss
Voir tous les avisThis class was very restorative for my body and soul. It was hard to hear in the back, so I recommend sitting up front
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Postnatal Mom & Infant Yoga
Voir tous les avisGreat class for slowly getting back into yoga for those who have been practicing mamas and for those who haven’t been in a while.. or brand new! You can bring baby with you into class: leave them in the car seat, stroller, have them lay in front of you on a blanket. The baby doesn’t do yoga, lol. Only Mama. There’s no judgement, if you need to feed the baby, walk around, play with the baby in between or during poses then it’s all good. This is a light hearted class and takes the pressure off of having the baby not make noise.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Yoga Flow
Voir tous les avisWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Yin Yoga - In-Studio
Voir tous les avisSona is an incredibly kind and giving instructor. She made me so comfortable and well taken care of during my first class. Also Yin is an amazingly restorative practice—slow, steady. Allows for you to learn slowly and take in what’s happening with your body.
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…leapYIN ~ IN STUDIO
Voir tous les avisGreat and refreshing class full of poses to unlock my hips and back.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Love Flows: Vinyasa
Voir tous les avisI really enjoyed the pace, balance and creativity of today's mandala flow. It was the right level of challenge. This class is good fit for those with some yoga experience under their belt and would probably be challenge for new practitioners because the cueing is pretty fast.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…Yoga Flow
Voir tous les avisFabulous Monday Martin class! I was having back pain today before class and the poses really helped me feel stronger. Martin always takes time to get us in alignment and I feel like I learn about my body in his classes.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Inferno Hot Pilates
Voir tous les avisAmazing! I love Eddie's energy and music collection. So appropriate to keep you motivated and energized the whole time. It's rare to take a class, where are the time flies by rather than feeling like it's crawling. Can't wait to come back...
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…In Person Core Flow and Integration
Voir tous les avisIt has been years since I’ve been to Nandi and I forgot how amazing it is there! Wendy is still a fantastic instructor (if not even better than I remember). The pace, the challenge, and practice was just what my hips and mind needed.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Pilates Core 50
Voir tous les avisDanelle is amazing and I plan my week around this class. it's not a flow pilates class, rather a slowed down step by step of how to do an exercise with the right foundation and what muscles to you. This is like $200 of Physical therapy
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…Prenatal Yoga
Voir tous les avisMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Yoga: Happy Hour
Voir tous les avisI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Vinyasa Flow (Intermediate)
Voir tous les avisThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…Femme Flow
Voir tous les avisEvelyn is amazing. It’s been awhile since I’ve taken a class with her since I live fairly far from this studio and usually go to another one closer to my home. She is kind, motivating, and I love her hands on assists. She always remembers your name and recognizes you; she is extremely personable. The femme flow really focused on the pelvic floor. It’s a gentler flow and there was a bit of yin at the end which I appreciated. I feel fantastic after taking this class. I love this humble, no frills or no gimmicky studio. All the teachers here are so wonderful.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Alignment Hatha
Voir tous les avisBest class I've taken in a long time. Warm reception, personal tour, perfect pace, thoughtful cues and plenty of pauses for mindful introspection, but most importantly, David communicated like a earnest, loving person, and not a yoga automaton. His heart permeated everything and it was great.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Morning Vinyasa Flow
Voir tous les avisSo grateful for this studio! The space is beautiful, serene, and full of natural light. Every class I have tried here has been excellent. The teachers are warm and kind, and offer clear instructions and unique sequencing. The playlists are always an enhancement rather than a distraction, and the live music classes are wonderful. Can’t recommend this studio highly enough!
At Home Studio, located in the heart of San Anselmo, California, our mission is to…Power Vinyasa (45 Minute Power Hour)
Voir tous les avisReally kind teacher and soothing practice with lots of different poses
Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…Postnatal and Baby
Voir tous les avisJane is amazing! I have always heard about her but have never been able to take her class due to my work schedule when I was pregnant. Finally now at six weeks postpartum I am able to experience her magic. She is so good and knowledgeable with postpartum fitness. She also had a special assistant to help with Taking care of the babies. This is completely optional for Moms who would like extra help so they can focus on their practice. Jane even offered to measure my diastasis recti to test my core. At the end of the class the babies have their own yoga segment, which is a great bonding experience for Momma and Baby.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Trilogy - IN-PERSON CLASS
Voir tous les avisDefinitely a good challenge and tough work out for me, I was dripping sweat for sure! Friendly atmosphere. Katy was personable and reminded me of coaches in my youth who expect a lot but also instructed I should go at my own pace and ability.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…IN STUDIO- YIN YOGA
Voir tous les avisAbsolutely WONDERFUL!!!!! I slept like a baby that night. Teresa is truly a unique and thoughtful teacher. Yin is so healing and the way she teaches and guides is absolutely incredible. Try her class- all skill and fitness levels can participate and benefit from this restorative practice.
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…- Awakening the feminine through movement, gatherings, and art of all kinds.